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💃12-Week Somatic Salsa Transformation💃

A guided movement experience designed to reconnect you with your body, confidence, and emotional expression through rhythm and somatic awareness.

🧘What Makes This Program Unique🧘

The Somatic Salsa program blends salsa movement with somatic practices that support emotional expression, body awareness, and personal transformation.

Participants develop confidence, resilience, and creative expression through rhythm and guided movement.

✨Week 1–3 âœ¨

Foundations of Rhythm & Body Awareness
Participants explore basic salsa movement while developing deeper awareness of posture, breath, and body sensation.

✨Week 4–6 âœ¨

Emotional Expression Through Movement
Movement becomes a tool for exploring emotions, releasing tension, and connecting with personal expression.

✨Week 7–9 âœ¨

Confidence & Embodied Presence
Participants begin to move with greater confidence, fluidity, and self-trust.

✨Week 10–12 âœ¨

Integration & Transformation
The final phase focuses on integrating rhythm, movement, and personal expression into everyday life

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🧘Who This Program Is For?🧘

• beginners curious about movement
• individuals seeking emotional expression
• people wanting confidence through dance
• anyone exploring somatic healing through rhythm

🧘Program Details💃

Duration: 12 Weeks

Session length: 90 minutes

Price: $347 (after the $50 workshop credit)

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©2024 by Rhema of Light Consulting

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